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Indian Himalayas - The land of Gods, and an absolute paradise for the avid traveler... and for us at Adventure Trekking it's a thrill to find out pristine locations in and around these parts and take you there. We are your "Specialty tour organizers in Garhwal Himalayas !! |
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Information on Yoga Meditation Tour Packages,Golden TriangleTours, Health Tour Packages,Spiritual Tour Packages
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Yoga literally means Union, it is a union of breath to the body, of the mind to the muscles, and most importantly of the self to the divine.Yoga is not a religion. It does not require you to believe in a certain God or to chant certain hymns. It is an ancient science, which leads to health in the body, peace in the mind, joy in the heart and liberation of the soul. It is the most secular and universal system for human salvation.
Performing breathing asana properly and systematically gives subtle pressure on various glands, restores the proper secretion of hormones and gives emotional balances, will power, confidence, peace of mind and good physical health.
Today
we live in a very stressful world with all economic uncertainties,
high pressured competitiveness and social complexities. All these
factors affect our mind leading to emotional imbalance, confusion,
depression and lack of proper sleep. We have high rates of suicide,
mental illness and other such problems. These emotional misbalance are
often caused by the over or under secretion of glands, which have
tremendous effect on our body and mind. |
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